Gerry Hierzer 30:02 row

6,549m

Meters

30:02.6

Time

2:17.6

Pace

379

Calories

129

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate24
Stroke Count720

October 25, 2021 12:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.6 6,549m 2:17.6 134 762 24 129
5:00.0 1,079m 2:19.0 130 748 24 96
10:00.0 1,091m 2:17.4 135 763 24 102
15:00.0 1,088m 2:17.8 134 759 24 135
20:00.0 1,097m 2:16.7 137 771 24 141
25:00.0 1,093m 2:17.2 135 766 24 143
30:00.0 1,101m 2:16.2 138 776 24 144
30:02.0 2m 8:20.0 3 309 0 142

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Workout Graph

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