Gerry Hierzer 20:02 row
4,286m
Meters
20:02.2
Time
2:20.2
Pace
244
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 93 |
October 27, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,286m | 2:20.2 | 127 | 736 | 25 | 135 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 129 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 134 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 137 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 138 |
| 20:02.0 | 8m | 2:05.0 | 179 | 916 | 27 | 138 |
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Workout Graph
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