Gerry Hierzer 15:01 row
3,199m
Meters
15:01.1
Time
2:20.8
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 93 |
October 30, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.1 | 3,199m | 2:20.8 | 125 | 731 | 24 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 15:01.0 | 1,079m | 2:19.4 | 129 | 743 | 24 |
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