Gerry Hierzer 20:02 row
4,227m
Meters
20:02.6
Time
2:22.2
Pace
237
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 95 |
October 31, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,227m | 2:22.2 | 122 | 718 | 23 | 124 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 118 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 122 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 126 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 127 |
| 20:02.0 | 9m | 1:51.1 | 255 | 1178 | 23 | 127 |
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Workout Graph
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