Gerry Hierzer 22:02 row
4,664m
Meters
22:02.7
Time
2:21.7
Pace
262
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 93 |
October 31, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.7 | 4,664m | 2:21.7 | 123 | 722 | 23 | 127 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 119 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 125 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 129 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 129 |
| 22:02.0 | 436m | 2:19.9 | 128 | 739 | 23 | 131 |
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Workout Graph
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