Gerry Hierzer 10:05 row
2,187m
Meters
10:05.0
Time
2:18.3
Pace
126
Calories
132
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 24 |
Stroke Count | 240 |
Drag Factor | 95 |
November 01, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.0 | 2,187m | 2:18.3 | 132 | 755 | 24 | 132 |
5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 130 |
10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 133 |
10:05.0 | 19m | 2:11.5 | 154 | 828 | 24 | 133 |
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