Gerry Hierzer 5:03 row
1,088m
Meters
5:03.9
Time
2:19.6
Pace
61
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 93 |
November 07, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,088m | 2:19.6 | 128 | 742 | 19 | 132 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 132 |
| 5:03.0 | 14m | 1:47.1 | 285 | 1279 | 15 | 132 |
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