Gerry Hierzer 10:03 row
2,133m
Meters
10:03.8
Time
2:21.5
Pace
120
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 93 |
November 07, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,133m | 2:21.5 | 123 | 724 | 21 | 126 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 123 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 127 |
| 10:03.0 | 13m | 1:55.3 | 228 | 1084 | 16 | 128 |
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