Gerry Hierzer 10:03 row
2,147m
Meters
10:03.1
Time
2:20.4
Pace
121
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 94 |
November 07, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,147m | 2:20.4 | 126 | 734 | 22 | 130 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 128 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 131 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 131 |
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