Gerry Hierzer 10:03 row
2,132m
Meters
10:03.0
Time
2:21.4
Pace
120
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 92 |
November 10, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,132m | 2:21.4 | 124 | 725 | 22 | 131 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 130 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 131 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 132 |
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