Gerry Hierzer 5:03 row
1,075m
Meters
5:03.0
Time
2:20.9
Pace
61
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 101 |
November 13, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,075m | 2:20.9 | 125 | 730 | 22 | 132 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 132 |
| 5:03.0 | 10m | 2:30.0 | 104 | 656 | 20 | 131 |
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Workout Graph
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