Gerry Hierzer 10:03 row
2,175m
Meters
10:03.3
Time
2:18.6
Pace
125
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 96 |
November 15, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,175m | 2:18.6 | 131 | 751 | 22 | 138 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 131 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 141 |
| 10:03.0 | 12m | 2:05.0 | 179 | 916 | 18 | 141 |
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