Gerry Hierzer 15:02 row
3,211m
Meters
15:02.7
Time
2:20.5
Pace
182
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 96 |
November 16, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,211m | 2:20.5 | 126 | 733 | 24 | 134 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 127 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 132 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 138 |
| 15:02.0 | 10m | 1:40.0 | 350 | 1504 | 22 | 138 |
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Workout Graph
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