Gerry Hierzer 25:01 row
5,369m
Meters
25:01.2
Time
2:19.8
Pace
306
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
November 19, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.2 | 5,369m | 2:19.8 | 128 | 740 | 24 | 134 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 125 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 130 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 133 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 137 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 139 |
| 25:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 139 |
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