Gerry Hierzer 17:21 row
3,718m
Meters
17:21.0
Time
2:19.9
Pace
212
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 96 |
November 24, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.0 | 3,718m | 2:19.9 | 128 | 739 | 23 | 133 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 127 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 134 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 135 |
| 17:21.0 | 504m | 2:19.8 | 128 | 740 | 22 | 136 |
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Workout Graph
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