Gerry Hierzer 10:03 row
2,127m
Meters
10:03.3
Time
2:21.8
Pace
119
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 95 |
November 24, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,127m | 2:21.8 | 123 | 722 | 21 | 129 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 128 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 130 |
| 10:03.0 | 12m | 2:05.0 | 179 | 916 | 18 | 130 |
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