Gerry Hierzer 1:08 row
231m
Meters
1:08.6
Time
2:28.4
Pace
12
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 97 |
December 02, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.6 | 231m | 2:28.4 | 107 | 667 | 23 | 109 |
| 1:08.0 | 232m | 2:26.5 | 111 | 682 | 23 | 109 |
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Workout Graph
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