Gerry Hierzer 10:04 row
2,135m
Meters
10:04.1
Time
2:21.4
Pace
120
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 96 |
December 02, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,135m | 2:21.4 | 124 | 725 | 22 | 136 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 133 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 137 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 19 | 137 |
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