Gerry Hierzer 10:03 row
2,165m
Meters
10:03.8
Time
2:19.4
Pace
123
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 99 |
December 03, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,165m | 2:19.4 | 129 | 744 | 20 | 138 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 136 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 139 |
| 10:03.0 | 14m | 1:47.1 | 285 | 1279 | 16 | 139 |
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