Gerry Hierzer 10:02 row
2,174m
Meters
10:02.1
Time
2:18.4
Pace
125
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 101 |
December 04, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,174m | 2:18.4 | 132 | 753 | 25 | 138 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 135 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 140 |
| 10:02.0 | 8m | 2:05.0 | 179 | 916 | 29 | 140 |
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