Gerry Hierzer 5:02 row
1,065m
Meters
5:02.2
Time
2:21.8
Pace
60
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 100 |
December 04, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,065m | 2:21.8 | 123 | 721 | 25 | 129 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 129 |
| 5:02.0 | 8m | 2:05.0 | 179 | 916 | 27 | 129 |
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