Gerry Hierzer 10:03 row
2,166m
Meters
10:03.9
Time
2:19.4
Pace
124
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 101 |
December 04, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,166m | 2:19.4 | 129 | 744 | 20 | 130 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 125 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 132 |
| 10:03.0 | 14m | 1:47.1 | 285 | 1279 | 15 | 132 |
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