Gerry Hierzer 5:03 row
1,082m
Meters
5:03.3
Time
2:20.1
Pace
61
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 102 |
December 05, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,082m | 2:20.1 | 127 | 737 | 22 | 134 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 133 |
| 5:03.0 | 12m | 2:05.0 | 179 | 916 | 18 | 134 |
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