Gerry Hierzer 10:01 row
2,205m
Meters
10:01.8
Time
2:16.4
Pace
128
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 237 |
| Drag Factor | 101 |
December 06, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,205m | 2:16.4 | 138 | 774 | 27 | 141 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 137 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 142 |
| 10:01.0 | 7m | 1:11.4 | 960 | 3605 | 33 | 143 |
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