Gerry Hierzer 10:02 row
2,170m
Meters
10:02.2
Time
2:18.7
Pace
124
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 101 |
December 06, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.2 | 2,170m | 2:18.7 | 131 | 750 | 25 | 135 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 132 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 136 |
| 10:02.0 | 8m | 2:05.0 | 179 | 916 | 27 | 136 |
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