Gerry Hierzer 6:00 row
1,330m
Meters
6:00.9
Time
2:15.6
Pace
77
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 101 |
December 06, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.9 | 1,330m | 2:15.6 | 140 | 782 | 23 | 137 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 134 |
| 6:00.0 | 229m | 2:11.0 | 156 | 835 | 23 | 139 |
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Workout Graph
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