Gerry Hierzer 10:01 row
2,199m
Meters
10:01.8
Time
2:16.8
Pace
128
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
December 07, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,199m | 2:16.8 | 137 | 770 | 23 | 138 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 132 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 140 |
| 10:01.0 | 7m | 1:11.4 | 960 | 3605 | 0 | 141 |
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Workout Graph
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