Gerry Hierzer 15:02 row
3,299m
Meters
15:02.7
Time
2:16.8
Pace
191
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 99 |
December 07, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.7 | 3,299m | 2:16.8 | 137 | 770 | 24 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 15:02.0 | 10m | 1:40.0 | 350 | 1504 | 22 |
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Workout Graph
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