Gerry Hierzer 5:04 row
1,082m
Meters
5:04.0
Time
2:20.4
Pace
61
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 99 |
December 07, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,082m | 2:20.4 | 126 | 734 | 19 | 132 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 131 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 15 | 132 |
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