Gerry Hierzer 10:02 row
2,184m
Meters
10:02.0
Time
2:17.8
Pace
125
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 101 |
December 09, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,184m | 2:17.8 | 134 | 760 | 26 | 135 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 133 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 136 |
| 10:02.0 | 7m | 2:22.8 | 120 | 713 | 30 | 136 |
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