Gerry Hierzer 9:06 row
1,934m
Meters
9:06.7
Time
2:21.3
Pace
109
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 100 |
December 09, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.7 | 1,934m | 2:21.3 | 124 | 726 | 24 | 124 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 121 |
| 9:06.0 | 874m | 2:20.7 | 126 | 732 | 24 | 126 |
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