Gerry Hierzer 10:02 row
2,156m
Meters
10:02.5
Time
2:19.7
Pace
123
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 101 |
December 11, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,156m | 2:19.7 | 128 | 741 | 24 | 133 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 128 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 136 |
| 10:02.0 | 10m | 1:40.0 | 350 | 1504 | 24 | 136 |
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