Gerry Hierzer 10:02 row
2,137m
Meters
10:02.6
Time
2:20.9
Pace
121
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 101 |
December 11, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,137m | 2:20.9 | 125 | 729 | 24 | 128 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 123 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 131 |
| 10:02.0 | 10m | 1:40.0 | 350 | 1504 | 23 | 131 |
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