Gerry Hierzer 10:04 row
2,203m
Meters
10:04.6
Time
2:17.2
Pace
128
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 102 |
December 12, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,203m | 2:17.2 | 135 | 766 | 25 | 133 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 129 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 135 |
| 10:04.0 | 17m | 1:57.6 | 215 | 1039 | 26 | 136 |
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