Gerry Hierzer 10:00 row
2,147m
Meters
10:00.4
Time
2:19.8
Pace
122
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
December 13, 2021 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,147m | 2:19.8 | 128 | 740 | 23 | 134 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 130 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 136 |
| 10:00.0 | 0 | 136 |
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Workout Graph
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