Gerry Hierzer 15:02 row
3,209m
Meters
15:02.6
Time
2:20.6
Pace
183
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 99 |
December 13, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,209m | 2:20.6 | 126 | 733 | 24 | 128 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 123 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 127 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 131 |
| 15:02.0 | 10m | 1:40.0 | 350 | 1504 | 23 | 131 |
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Workout Graph
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