Gerry Hierzer 12:32 row
2,694m
Meters
12:32.5
Time
2:19.6
Pace
154
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 100 |
December 14, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.5 | 2,694m | 2:19.6 | 128 | 742 | 23 | 129 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 125 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 131 |
| 12:32.0 | 547m | 2:18.9 | 130 | 749 | 22 | 132 |
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