Gerry Hierzer 10:26 row

2,228m

Meters

10:26.8

Time

2:20.6

Pace

126

Calories

137

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate22
Stroke Count240
Drag Factor99

December 14, 2021 13:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:26.8 2,228m 2:20.6 126 732 22 137
5:00.0 1,060m 2:21.5 124 725 23 135
10:00.0 1,074m 2:19.6 128 742 23 136
10:26.0 95m 2:16.8 137 770 20 139

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Workout Graph

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