Gerry Hierzer 10:26 row
2,228
Meters
10:26.8
Time
2:20.6
Pace
126
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 99 |
December 14, 2021 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:26.8 | 2,228 | 2:20.6 | 126 | 732 | 126 | 22 | 137 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 | 135 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 | 136 |
| 10:26.0 | 95 | 2:16.8 | 137 | 770 | 5 | 20 | 139 |
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