Gerry Hierzer 5:01 row
1,064m
Meters
5:01.4
Time
2:21.6
Pace
60
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
December 15, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,064m | 2:21.6 | 123 | 723 | 23 | 135 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 135 |
| 5:01.0 | 1m | 8:20.0 | 3 | 309 | 0 | 135 |
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Workout Graph
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