Gerry Hierzer 5:54 row
1,253m
Meters
5:54.9
Time
2:21.6
Pace
70
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 99 |
December 15, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.9 | 1,253m | 2:21.6 | 123 | 724 | 23 | 129 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 128 |
| 5:54.0 | 193m | 2:19.8 | 128 | 739 | 22 | 130 |
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