Gerry Hierzer 5:03 row
1,072m
Meters
5:03.7
Time
2:21.6
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 91 |
December 17, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,072m | 2:21.6 | 123 | 723 | 19 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 5:03.0 | 13m | 1:55.3 | 228 | 1084 | 16 |
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Workout Graph
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