Gerry Hierzer 10:04 row
2,155m
Meters
10:04.1
Time
2:20.1
Pace
122
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 91 |
December 18, 2021 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,155m | 2:20.1 | 127 | 737 | 21 | 127 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 124 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 129 |
| 10:04.0 | 15m | 2:13.3 | 148 | 808 | 15 | 129 |
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