Gerry Hierzer 10:02 row
2,110m
Meters
10:02.6
Time
2:22.7
Pace
118
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 90 |
December 18, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,110m | 2:22.7 | 120 | 713 | 24 | 131 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 127 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 133 |
| 10:02.0 | 9m | 1:51.1 | 255 | 1178 | 24 | 133 |
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