Gerry Hierzer 15:02 row
3,205m
Meters
15:02.7
Time
2:20.8
Pace
182
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
December 20, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,205m | 2:20.8 | 125 | 731 | 23 | 131 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 124 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 132 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 138 |
| 15:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 128 |
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