Gerry Hierzer 10:04 row
2,141m
Meters
10:04.7
Time
2:21.2
Pace
120
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 90 |
December 22, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,141m | 2:21.2 | 124 | 727 | 21 | 135 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 131 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 137 |
| 10:04.0 | 16m | 2:05.0 | 179 | 916 | 13 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.