Gerry Hierzer 5:01 row
1,055m
Meters
5:01.8
Time
2:23.0
Pace
59
Calories
100
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
December 24, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,055m | 2:23.0 | 120 | 711 | 24 | 100 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 101 |
| 5:01.8 | 7m | 2:08.5 | 165 | 866 | 34 | 100 |