Gerry Hierzer 5:02 row
1,069m
Meters
5:02.8
Time
2:21.6
Pace
60
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 101 |
December 24, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,069m | 2:21.6 | 123 | 724 | 23 | 130 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 129 |
| 5:02.0 | 10m | 1:40.0 | 350 | 1504 | 22 | 131 |
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Workout Graph
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