Gerry Hierzer 5:03 row
1,071m
Meters
5:03.1
Time
2:21.5
Pace
60
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 100 |
January 03, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,071m | 2:21.5 | 124 | 725 | 22 | 131 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 131 |
| 5:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 131 |
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