Gerry Hierzer 5:02 row
1,064m
Meters
5:02.6
Time
2:22.1
Pace
59
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 100 |
January 04, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,064m | 2:22.1 | 122 | 718 | 23 | 143 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 143 |
| 5:02.0 | 9m | 1:51.1 | 255 | 1178 | 23 | 143 |
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