Gerry Hierzer 5:06 row
1,092m
Meters
5:06.9
Time
2:20.5
Pace
62
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 101 |
January 05, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,092m | 2:20.5 | 126 | 734 | 25 | 130 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 131 |
| 5:06.0 | 25m | 2:00.0 | 203 | 997 | 26 | 129 |
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